Biofeedback: how we teach body and mind to self-regulate
Sensors show on a screen what normally goes unnoticed: muscle tension, heart rhythm, stress level. This way you learn to influence your own reactions.
Short, factual explanations of the methods we use. Pick the topic that interests you.
Sensors show on a screen what normally goes unnoticed: muscle tension, heart rhythm, stress level. This way you learn to influence your own reactions.
A map of how the brain works lets us match training to the individual instead of guessing.
It is not a loss of control. It is a state of deep relaxation and focused attention in which it is easier to work on ingrained beliefs and habits.
A method that supports weight loss without surgery, but needs your commitment.
Gentle support when the pain after losing someone close lasts longer than you expected.
A conversation in a safe, discreet place, at your pace and without judgement.
A better understanding of your relationship and real change in how you talk to each other and behave.
Support for children and teenagers who struggle with learning, concentration or relations with peers.
A short, pleasant session that helps calm the mind and sleep more peacefully.
This content is educational and does not replace a medical or psychological consultation.