What does a psychotherapy session look like?
A conversation in a safe, discreet place, at your pace and without judgement.
Psychotherapy and educational consultations in Legnica
Advice and support for a specific problem: at the practice, online, or at home when you cannot get here.
A consultation is one or several meetings in which you receive support and advice on a specific emotional, personal or parenting problem. It works well as a starting point when you are not sure which form of help is best for you.
Types of consultation
- psychotherapy consultation
- educational consultation (e.g. for parents)
- online consultation
- home visit, for people who cannot get to the practice for various reasons
- crisis intervention, that is, urgent help
When things are very hard
In immediate danger to life call the emergency number 112 (in Poland). 24-hour support in an emotional crisis: 116 123 (adults) and 116 111 (children and teenagers).
Frequently asked questions
Can I book an online session?
Yes. Online consultations take place at an agreed time, and you receive the link after booking.
Do I have to start therapy after a consultation?
No. The decision is yours.